Five ways to wellbeing

At our aphasia group meeting on Tuesday 21st January we talked about the five ways to wellbeing.

In  groups  people  talked   about  which  of  these   they  are  already  doing   and   what  they  could  do  more  of  in  2025. 

If  you  weren’t  there  maybe  you  could  spend  some  time  thinking  about  this  too.